Adjustable Dumbbells and Grips

Adjustable Dumbbells – An Overview of the Possibilities

Dumbbells are one of the most widespread and versatile pieces of training equipment. They find their place in nearly every professional and home gym. Dumbbells have gained popularity mainly due to their universality - the simplicity of design and the ability to adjust the weight allows for the training of many muscle groups, and their compactness and small size mean that they do not take up much space and are easy to store.

On our site, you can equip yourself with several types of dumbbells, including adjustable dumbbells, as well as accessories for classic dumbbells and barbells in the form of various types of clips - from the standard 25 mm to 50 mm, intended for the Olympic bar.

With us, you can also purchase just the dumbbell bars - starting from simple 24 mm screw bars, up to 50 mm Olympic bars.

As for complete sets - we currently have three types of adjustable dumbbells of varying weight:

• Adjustable Dumbbells 23.5 kg,
• Adjustable Dumbbells 32.5 kg,
• Adjustable Dumbbells 41.5 kg.

The adjustable dumbbells from JSM FITNESS have an adjustment per 1.5 kg, and by purchasing them you actually have the functionality of 26 dumbbells in 1 (for 41.5 kg), 20 dumbbells in 1 (for 32.5 kg), 14 dumbbells in 1 (for 23.5 kg).

Such a wide adjustment scale is particularly useful when training small parts. For muscles such as the biceps, triceps, or shoulder muscles, every 2.5-3 kg is often a jump of 10-20%, which is relatively large. Such progression in the long term is difficult to perform.

Thanks to the adjustable dumbbell with an adjustment per 1.5 kg, you are able to better direct muscles towards strength growth and hypertrophy.

Adjustable dumbbells are versatile equipment for anyone who values efficiency and flexibility during strength training. Adjusting the weight in the dumbbells from 4 to 23.5 kg allows for a smooth transition between different exercises, ensuring progression and variety in training. Each weight change of 1.5 kg is like having a new pair of dumbbells, making them an ideal solution for individuals at different levels of experience.

Innovation in Adjustment – Technology for Comfort

Modern adjustable dumbbells are characterized by a unique system of weight change by simply turning the handle, eliminating the need to own multiple pairs of dumbbells. The model of adjustable dumbbells with a maximum weight of 32.5 kg is a breakthrough in home training equipment, offering users the ability to adjust the weight to their individual needs without having to interrupt the training to exchange plates.

Advanced Solutions – Adjustable Dumbbells up to 41.5 kg

Adjustable dumbbells with a maximum weight of 41.5 kg are a real game-changer for advanced fitness enthusiasts. Thanks to such a wide range of weight, users can precisely adjust the intensity of training, which is particularly important in the case of advanced techniques such as supersets or combined series. It is precisely this versatility that makes these dumbbells an investment in comprehensive strength and muscle mass development.

Ergonomics and Aesthetics – Design of Adjustable Dumbbells

Adjustable dumbbells are distinguished not only by their functionality but also by their design. Made of galvanized steel, they present elegantly in any interior. The silver color adds a professional look, and the compact base made of synthetic material not only facilitates weight adjustment but also constitutes an aesthetic element of equipment. The high quality of materials ensures durability and safety for many years.

Adjustable Dumbbells 23.5 kg – Ideal for Beginners and Women

Adjustable dumbbells 23.5 kg are an excellent choice for those starting their strength training journey and for women who are looking for equipment that allows for gradual weight increase. A light start from 4 kg and the ability to adjust every 1.5 kg make these dumbbells offer an extraordinary adaptation to the individual needs of the user, without the need to invest in many different dumbbells. The practical mechanism of weight change by turning the handle ensures easy operation and allows for a smooth change in exercise intensity, ideally suited for diverse training both at home and in a professional gym.

Adjustable Dumbbells – Summary

Every adjustable dumbbell that you can purchase from us is perfect for exercises at home as well as equipment for a professional gym or personal training studio.

Thanks to the small size and the platform on which the weights rest, you will save a lot of space and ensure order.

Do not wait, equip your gym now with adjustable dumbbells from JSM FITNESS or compose your own dumbbell by equipping yourself with the necessary accessories from us.