Bench press training block

The MuscleForge bench press training block (bench press block) is a great tool for anyone training for powerlifting.

The block allows you to train with the barbell in specific ranges of motion, so you can strengthen exactly the ranges of motion in which you are weaker.

For many people, the limiting factor in the bench press is a weak triceps.

Training with a bench press block allows you to train the muscle squeeze at the end of the movement, thus strengthening the triceps specifically in that particular movement.

The block allows for positioning in four different variations (18.5 cm, 16 cm, 11.5 cm and 7 cm from the chest).

That allows you to strenghten your chest and triceps muscles in different ranges. Bench press block is good for powerlifters, weightlifters and bodybuilders. Perfect tool for everyone who wants to improve their bench press score. It breaks stagnation, allows progression and improves weak points.

Main benefits of bench press training block:

• High quality - bench press block is made of light and durable EVA foam, and it can afford high loads during heavy workouts.
• Great for increasing your bench press - Great tool for powerlifters and people who want to increase their bench press score
• Good for triceps and chest strength - you can train in specific ranges of motion to target your weaknesses. It can increase strength and muscle mass of your triceps and chest.
• Four different variations - bench press block allows you to set up the barbell in four different variations. It fits standard Olympic sized barbells

Specifications:

• Brand: MuscleForge
• Dimensions: 22cm x 15cm x 10cm
• Material: durable EVA foam
• Four possible bar positions in the block (18.5, 16, 11.5 and 7 cm from the chest)