Gliding Discs Sliding Sliders Gliders for exercises

Glider Discs are a useful tool for home and gym exercises that are performed on the floor.  They enable you to glide smoothly, for example when performing abdominal exercises, leg stretches or yoga training.

Main benefits of Gliding Discs Sliding Sliders Gliders for exercises

• High quality - the exercise pads are made of ABS plastic and EVA foam materials. These are safe and durable materials which will serve you for a long time.
• Versatility - Suitable for many disciplines: these discs are great for fitness training, yoga, stretching, pilates and so on; They will make your workout even more comfortable and efficient, and the results will come faster. Training with them supports stability of the shoulder girdle, endurance and strength of the body muscles.
• Double-sided design - one side is plastic, the other side is foam material. This makes them suitable for use on all types of surfaces. These discs can be used on carpets, wooden flooring, panels or tiles. In the offer you buy 4 pieces, for supporting arms and legs during exercises.
• Perfect as a gift -  these sliders are made from ABS material, are lightweight and easy to carry and store. This allows you to exercise anywhere and anytime. This is an extremely practical exercise tool that will be useful for any sports enthusiast.
• For different surfaces - The plastic layer can be used on carpet and fabric. The foam layer can be used on panels, wood and tile. The set includes 4 sliders, each one is blue in color.

Training with skid disks strengthens the core muscles (deep abdominal and back muscles). It is a great training and rehabilitation tool. You can take your discs with you everywhere and exercise anywhere you find a piece of free space.

Specification:

• Dimensions: 18 x 0.7 cm
• Material: ABS + AVA foam
• Weight: 18 g
• Colour: Blue